Yummy for Tummy Tuna Salad

 

20150728_112503_resized

 

 

 

 

 

 

This is our favorite tuna salad. The sauerkraut and fresh dill give this rich salad a strong punch while the tahini makes the salad creamy. Tahini is rich in calcium, magnesium and vitamin E; it benefits your skin and aids in liver detoxification. We don’t add any salt or vinegar in this recipe because the sauerkraut takes care of that. Serve in lettuce cups.

Ingredients:

  • 1/4 cup extra virgin olive oil
  • 1 can of tuna
  • 1/4-1/3 cup sauerkraut
  • 1/4-1/3 cup fresh dill
  • 1 tsp turmeric
  • 1 tsp black pepper
  • 1 tsp red pepper flakes
  • 1 tsp sage
  • 2-3 tsp tahini

Procedure:

1) In a bowl, combine the extra virgin olive oil, tahini and tuna and mix well.

2) Mix in the sauerkraut and spices.

3) Finely chop the dill and mix into the salad.

4) Enjoy.

One thought on “Yummy for Tummy Tuna Salad

  • October 2, 2015 at 9:27 pm
    Permalink

    I love this website I go on it everyday!!!!! 5 STARS!!!!!!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *